Virginia, USA – Sports and fitness enthusiasts from Newport News, Virginia are very lucky with Tidewater Gym’s team of personal trainers for various reasons.
First of all, this is because they have a greater chance of increasing the result of their workouts when each of them is working with a personal trainer Tidewater has. Secondly, with the expertise of every personal trainer Newport News has, they’ll have more reasons to frequent the gym.
In a 2008 study found within the Journal of Strength and Conditioning Research, it shows that the exercise intensity of those who workout with personal trainers is 20% more than those who don’t. This means that the repetition, strength and exertion of the exercises done under the supervision of any personal trainer Tidewater has are much better. This also means that the results are more ideal than working out alone. So if one wants to achieve a fitter and sports-ready body, it is highly recommended to seek the assistance of a personal trainer.
Every personal trainer Newport News has, especially those in Tidewater, are highly trained individuals themselves. Moreover, these people get their knowledge through continuous studying. In fact, every personal trainer is armed with a health and exercise or exercise and sports science degree. All of them are also affiliated with different personal training and fitness groups.
Tidewater also emphasizes on the differences of those who work out for fitness and those who do for sports. With this knowledge, they offer their clients different packages that will cater to what they need and what they want. They even have specific workouts for different age groups, starting from 6-year-old children. The gym offers private, semi-private and group sessions which have different pricing and scheduling. Every session is also done under the supervision of an accredited personal trainer Newport News has so clients can be sure that they get the proper aid.
Tidewater is also offering athletic assessment, athletic training services, and injury prevention or regeneration therapies. For more information on the Tidewater programs and personal trainers, visit www.tidewaterperform.com/tag/personal-trainer.
Contact:
Tidewater Performance
751 J. Clyde Morris Blvd, Newport News, VA 23606
Phone: (757) 223-5612
Fax: (757) 873-3848
http://www.tidewaterperform.com/contact-us/
