Find a quiet area free from distractions, dim the lights, sit in a comfortable chair or lie down, close your eyes, and let the guided meditation experience melt your stress and worries away while dwelling in God’s presence.
Sacramento, CA, December 11, 2008 — These instructions accompany the free Christian meditation download now available at the Christian Meditation, Affirmations, and Relaxation website. If you have heard or thought about incorporating Christian meditation into your life, here’s the chance to try Christian meditation absolutely free.
The free meditation, “Quieting a Restless Mind,†uses scriptures, affirmations, and scenes from nature to help believers release wandering and negative thoughts, says author Rhonda Jones. Jones, who has created over 50 Christian meditation and affirmation recordings, explains that Biblical meditation can help Christians alleviate stress, stop worrisome thoughts, and enhance their relationship with God. “It allows Christians to enjoy the benefits of meditation in a way that completely honors God,†says Jones.
Another new feature offered at the Christian Meditation, Affirmations, and Relaxation website is Free Daily Christian Meditations. These meditations allow subscribers to start everyday meditating on Biblical principles to start their day off right. The 5-minute meditation email guides readers through a short series of relaxation breaths while silently repeating uplifting and inspiring words. Readers are then encouraged to meditate on the phrase throughout the day and ask God to how they can make the meditation alive and practical to their daily lives. Each week’s meditations revolve around a specific theme and include topics that promote health, success, and well-being.
Some sample meditations include, “My thoughts are pleasing to the Lord,†“I bring every thought under Christ’s authority,†and “I receive what I believe.†These scripturally-based affirmative statements are designed to help Christians think more positively while practicing beneficial relaxation techniques, says author Rhonda Jones.
To sign up for Free Daily Christian Meditations or Try Christian Meditation for Free go to http://www.thechristianmeditator.com and find titles in menu.
Contact:
Rhonda Jones
Serenity Enterprises
PO Box 221801
Sacramento, CA 95822
[email protected]
http://www.thechristianmeditator.com
