With January and the new year resolutions for healthy living, weight loss and improving ones overall fitness in full swing, it is time to hit the gym and see what the latest fitness options and classes are available out there. For those interested in upping their fitness level and keen on trying out a number of the latest developments in fitness and exercise classes, LeisureWorld in Bishopstown one of Corks best gyms has launched its latest fitness timetable for 2012.
With LeisureWorlds fully qualified instructors and making full use of the many up to date facilities available in what is one of the best gyms in Cork, comes a new selection of fun, lively and energetic workout routines which are designed to keep you motivated every step of the way. In its latest updated fitness timetable for 2012 LeisureWorld have added three new classes to its roster to help get you motivated and on your toes for the upcoming year.
The three latest editions to LeisureWorlds timetable include RIP 60, Kettlebells and Gymstick. RIP 60 is the latest in suspension training and offers the gym enthusiast the ultimate in core fitness training. Kettlebells use basic and easy to learn movements to strengthen and sculpt your body into shape. It is an ideal exercise for toning and strengthening your muscles in a functional way. Combining cardiovascular, strength and flexibility training all in one, the last of LeisureWorld Bishopstowns three new additions, Gymstick, is a new exercise that utilises a simple bar and elastics with varied resistance to suit an individuals fitness levels.
These new additions are just a few of the many and varied exercise classes that LeisureWorld Bishopstown has to offer and was named as one of the best gyms in Cork. With a wide range of cardiovascular, strengthening, flexibility and toning classes available to choose from every day and evening, there is something for everyone no matter what you’re fitness level or experience may be.
About Us
LeisureWorld Cork is an Award winning Health and Leisure centre that offers you both pay as you go for usage of the pools and gyms option or the opportunity to sign up to be a season ticket holder. LeisureWorld is easily accessed from anywhere in Cork City and County with two facilities in Cork city suburbs. One on the north side at Churchfield and the other located at the south side of the City at Bishopstown. Committed to delivering positive, memorable and rewarding leisure moments in an award winning professional gym environment and with a dedicated team LeisureWorld Cork offer some of the best gym facilities in Cork city both north and south.
