Federal District, Mexico May 16, 2011 – Obesity has become one of the most serious epidemics of the western world, with more than 30% of the adult population being overweight. And this is an issue that is not affecting only adults, since obesity is beginning to affect an increasing number of children as well at a rate that experts find alarming.
The biggest problem with obesity is the health issues it causes, since people who are overweight have a much higher risk of developing cardiovascular diseases, type II diabetes and even some cancers. In fact, children who are obese tend to have a shorter lifespan than those whose weight is in the healthy range.
Thus, it is imperative that people take a more balanced approach to diet and exercise, to shed the excess weight and improve their health. However, many try to tackle the problem by going on fad diets, which rarely work and offer only temporary results. In some extreme cases, people can damage their health even further by adopting some of these diets.
For this reason, InstitutoMetabol has developed 6 different eating plans that allow people to lose weight safely. The diet plans are structured according to different caloric values as people will have a different caloric requirement, depending on their body type, sex and weight, to name a few. Thus, InstitutoMetabol offers eating plans starting from 1,200 calories per day, going up to 2,200 calories.
InstitutoMetabol.com advocates a balanced diet, consisting of somewhat higher levels of proteins while limiting fat. Carbohydrates are also limited to a certain degree and are mainly derived from fruits and vegetables, as well as whole wheat products. InstitutoMetabol’s ultimate objective is to provide people with a way to lose weight safely and effectively, without having to starve themselves or spend hours in the gym.
For more information on InstitutoMetabol and the diet plans they offer, please visit http://www.institutometabol.com/
Contact:
Alejandra Martinez
Guillermo Gonzales Camarena #999,
Interior 1202 Colonia Santa Fe,
Delegacion Alvaro Obregon
Mexico City
Federal District
1210
Mexico
[email protected]
http://www.institutometabol.com/
