January 19th, 2011 – Losing weight has never been easy. After all, bodies are calibrated to hold onto as much fat as possible – fighting that natural inclination while also battling the desire to consume Snickers bars is a daunting task for many. Thousands of people who start off with the best of intentions end up giving in, and eventually giving up on their dreams of losing weight...
November 30, 2010 – If you have found yourself struggling with body image or trying in vain to achieve that perfect beach body only to fail year after year, it’s time to change your approach and dismiss everything you think you know about getting fit and about getting rich. It’s time to go to the doctor. The Physical Fitness Component Obviously, being the “Fit”...
United States, November 3rd, 2010 -With the rates of obesity rising dramatically worldwide, somebody had to take action. Kevin Kane is one of the men who decided to do so – with fabulous results both for his mental and physical wellbeing. Most people need a push to get going when it comes to fitness – and Kevin was no different. Right before his 40th birthday he was exercising sporadically...