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mfit

Momentum Fitness, a training facility that specializes in personal training and small group classes, has clients ranging from golfers who want to lower their score to the busy executive who doesn’t have enough time to stay fit. Momentum’s mission is to apply our extensive knowledge and experience towards helping clients achieve a higher level of fitness and quality of life. We have created an environment that is friendly, professional, fun and safe.

Giving with a twist — Or a jump or a lunge or a lift!

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Vancouver, B.C. – Have you ever worked out with a personal trainer and thought to yourself “I’d like to see them do this”? Momentum Fitness clients (www.mfit.ca) will once again have the opportunity to put their trainers through the paces and raise funds for a worthy cause. Momentum Fitness will be holding its 10th annual Train the Trainer holiday charitable event on Saturday, December...

Get Through the Grocery Store Madness

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Personal training studio Momentum Fitness will spread the importance of a healthy diet this Nutrition Month by offering an informative grocery store tour at the nearby IGA. Everyone is welcome to join on Thursday March 18th at 6:30pm. Vancouver, BC – March is Nutrition Month and to celebrate Momentum Fitness wants to spread the importance of a healthy diet to everyone. It’s universally known that...

Learn to Train Heart Smart

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Local personal training studio, Momentum Fitness, is holding a free seminar Thursday February 4th 2010 on how to train your way to a healthy heart. Vancouver, BC – Ever wonder what’s the deal with heart rate training zones? Or why so many professional athletes never leave home without their heart rate monitor? Momentum Fitness is offering a free seminar on Thursday February 4th 2010 at 6:00 pm on...

Be as heart smart and healthy as our Canadian athletes

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February is almost here in Vancouver and so are the Olympics. Since February is also heart month Momentum Fitness is offering all clients access to their cardio equipment free for the entire month with a small donation made to the Heart and Stroke Foundation of BC and Yukon. Vancouver, BC – Momentum Fitness’ annual “Cardio Challenge”, an event held to raise awareness and support heart month, gets...