Millions across the globe suffer from arthritis, and it is expected over 65 million people will be diagnosed with arthritis by the year 2030. The cost of medication is rising year by year, but researchers have found a commonly used drug to be very effective in preventing arthritis. Canada Pharmacy Online offers anti-inflammatory medication for the treatment of joint injuries. A recent study now established a commonly used glucocorticoid repurposed to stop arthritis from setting in. People have been making basic lifestyle changes to prevent arthritis.
Lifestyle and Dietary Requirements to Prevent Arthritis
Obesity is a major problem affecting the great majority of people suffering from joint pain. Exercise is vital in maintaining the right weight. An extra 50 pounds of weight on the body is bound to create stress over a period of time. Any form of basic exercise to keep the body fit and weight under control is sufficient to prevent arthritis from creeping in.
Vitamin C is essential to protect cartilage. Unfortunately, humans cannot generate vitamin C on their own. The ideal alternative is to include food rich in vitamin C in daily diet. Humans are recommended to have around 95 mg of vitamin C in daily diet to produce the required quantity of collagen. It is the vital element that forms cartilage preventing bone damage. As an antioxidant, free radicals are removed from the joints thereby preventing acceleration of the ageing process.
Essentially, people must resort to a healthy diet consisting of vegetables and fruits. It must contain the necessary antioxidants to prevent joint problems. Foods rich in vitamin C include raw acerola, dried parsley, sencha, guava, and red sweet pepper among other items. To build calcium in the bones, people need to have vitamin D found in the flesh of fatty fish like tuna, salmon, and mackerel. Fish liver oil is also rich in vitamin D. People often buy vitamin C from Canada Pharmacy Online to compensate for unavailable foods rich in these vital ingredients.
Commonly Available Drug Capable Of Halting Arthritis Damage
Researchers from MIT’s Center for Biomedical Engineering conducted a study based on using a common glucocorticoid dexamethasone used as an anti-inflammatory. The prescription drug was able to prevent osteoarthritis from developing. Human and cattle cartilage tissue was used by researchers. Large quantities of cytokines were introduced to trigger inflammation. Basically, the body releases cytokines after a joint injury, and excess quantity accelerates the process of cartilage damage and breakdown.
The study revealed if dexamethasone was introduced immediately after tissue damage, further damage to cartilage can be controlled and breakdown stopped. It was essential to take in the glucocorticoid within a day or two of the injury to prevent further damage.
Canada Pharmacy Online offers both vitamin C supplements and dexamethasone at competitive rates to people across the globe. It is quite clear from the study early intervention in terms of administering a common anti-inflammatory drug is effective in preventing further damage to cartilage on account of osteoporosis. Further studies are needed to establish the drug can actually prevent the medical condition.
Lisa Wolfe is specializing in writing articles on how to save on medication by buying from Canadian Pharmacy. For more information about the author and savings on Online Canadian pharmacy please visit http://www.canadapharmacyonline.com
