An individual might not have inbuilt notion about positive thoughts and self belief, and an individual might not have been brought up in a healthy environment and a person might not be having a satisfactory adult life. Actions will mingle at one point of time to make the, most confident and even the strongest man among us to doubt himself, his deeds and his performance. This may just take the form of an occasional nagging voice that we can consciously silence but sometimes we may find ourselves overwhelmed with doubt and anxiety which in turn can have a detrimental effect on our self esteem and the way we see ourselves, the way we interact with others and the way other people see us. Often we turn off the silent reminder within us but at times, us over flow with doubt and anxiety which creates a reciprocal effect as estimate ourselves as inferior and that reflects in our communication and as how people rate us.
If you don’t have any respect you self, you are killing yourself and turn you as useless. One can be a high achiever scoring well in all areas of life. You may think that you are not worth for anything in spite of being adorned by everyone. Any big conquer made with hard work, capacity, knowledge possessed in built can be destructed easily if you don’t respect yourself. if you don’t consider to identify your normal success, you may end up with over perfection and will not be happy with your talent and as a result you will never be satisfied.
You need to respect yourself and this has a mutual effect as how you behave with others. This results in biased comparison with slf and others. Also your success is not equal when you compare with that of your fellow members. you may consider that other are having lesser issues in life and they are happy. Of course this is very rarely the case. it’s just that low self esteem can skew a person’s view of the world so negatively. If you have a low respect for yourself, you will see the entire world as negative. This aspect of low self esteem can also have the effect of causing the sufferer to place a greater importance to others opinions, and lead to desperately seeking approval from them. Once you lose respect for yourself, you will rely on others for their view, and seeking help from them. If you bend yourself for getting the help from others in the form of suggestions, they start taking you for granted. This in turn can lead to oversensitivity, becoming easily offended at quite innocent remarks which can lead to someone who suffers from low self esteem to harbour a great deal of anger.
The psychological effects of low self esteem can be debilitating grinding a person down over time and preventing them from ever reaching their full potential. Low esteem makes one person as small and stops to attain full capacity. Also low esteem needs up in poor body language. And this highly dangerous. being explored to Anorexia is a simple yet powerful instance. Women and men are getting affected to this state. . Few people are not satisfied with their looks and to rectify they adopt unsafe measures to lose weight. In the most extreme cases the condition can be fatal. In many instances, the situation may be deadly. Closely related to anorexia is the condition of Bulimia. People have food in unusually and then vomit. The food binging associated with bulimia is often the result of comfort eating due to low self esteem. The sufferer is then trapped in a vicious cycle of over eating and then inducing vomiting. The person is struck in a cycle of consuming food and puking. it is found that youth atre making them suffered like this. persons who don’t respect themselves take self medication. Frequently they consume added with legal and illegal drugs.
David Henry Thoreau puts it perfect “most men lead lives of quiet desperation”. For those who don’t value themselves this fits perfect. Though there is no need to live in this horrible state. A person can, with determination and work, rescue themselves from the malaise that they find themselves in. Any person who has depression can set them free and work with willpower. Any person who has enough power can help themselves come out of this melancholy. once practised, they will lead a happy and successful life.
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