A brand new fitness phenomenon is hitting the celebrity scene: Certified Personal Trainer and Lifestyle Fitness Coach, Janvieve. This Personal Trainer from Queens, New York boasts a training technique that emphasizes mental, spiritual, and physical fitness. Her quick yet effective workouts are sure to draw attention everywhere, from entertainers to record label and business executives, who all juggle a busy lifestyle. For some, balancing a hectic schedule may be overwhelming, and that’s where Janvieve’s expertise steps in.
Janvieve is no newcomer; she has trained in gyms all over New York City, ranging from Crunch, New York Sports Clubs, and Bally’s. Profiled in publications like Newsday and the Queens Tribune, Janvieve is noted for her expertise in sculpting abs and arms through intense strength training workouts, fat-blasting cardio, mini boot camp workouts, and calisthenics, which she now offers in convenient home or office visits. Janvieve also offers perks like food shopping and daily motivational text messages to complement fitness plans. Clients have been known to lean on her for support even late at night and on the brink of a food binge. Just a phone call away, Janvieve convinces them into a healthy alternative.
With seven years of personal training experience, Janvieve has fitness plans for a wide range of clientele. She has developed diets and fitness regimens for singers to promote optimal vocal and dance performance. As a performing poet, she knows first-hand how eating habits can affect delivery. Since singers spend long hours in the studio, Janvieve provides studio visits which help her clients stay on track. Generally, junk food is readily available so singers are bound to make poor food choices. A poor diet and long hours of physical inactivity in the studio results in weight gain that could have easily been avoided.
As a single mom and entrepreneur, Janvieve understands the delicate balance between the parent and the business professional. She focuses on time-friendly, stress-reducing workout plans for the busy bees, whether record label executives, CEOs, entertainers, or celebrity moms, who can use an escape from a busy day but have limited time to do so. As a career woman, Janvieve is well aware of time constraints and provides artists with office or studio visits upon request.
Currently studying to become a Certified Youth Instructor, Janvieve will also implement programs to students starting from elementary school all the way through college.
“I lost 100lbs! I was a 300lb singer, who has now gained stamina, confidence and a potential record deal. I am able to hold my notes longer in the studio, I have stopped eating late at night, and I call her whenever I need advice, she is always there for me! . Janvieve is the best!!!â€
-Trevor McNay / Singer
