A new luxury women’s fitness and weight loss bootcamp week is being launched at the Captains Club Hotel in Christchurch, promising improved fitness, weight loss, adventure and confidence building for women. Starting May 17th 2010, the Fit Woman Bootcamp will be a five day fitness and weight loss bootcamp for women of all ages and abilities.
Ringwood, Hampshire, February 01, 2010 — Women of all levels of fitness can become part of the bootcamp. They will have a luxury room all to themselves and all meals will be put together by a top nutritionist and will be seasonal and organic designed to detox, energise and help lose excess weight. A life coach will be on hand to help set realistic healthy lifestyle goals. The mornings will consist of hiking around the local coastline, followed by a bootcamp functional workout with fitness expert Spencer Cuckney. The afternoon’s are adventure afternoons consisting of kick boxing lessons with a three times world kickboxing champion, surfing and paddle boarding lessons at Europe’s first artificial reef with Sorted surf school Boscombe, high wire forest adventures in the new Forest and kayaking in Christchurch harbour to name but a few. This combined with the nutrition programme will ensure up to ten pounds in weight loss, increased confidence and feelings of happiness. Not only will bootcampers benefit from the weight loss, they will gain the motivation, knowledge and skills to carry on with their new fitness and health regime when returning home.
Spencer Cuckney, Fit woman bootcamp founder said:
“Having successfully run fitness and weight loss bootcamps and personal training in the New Forest for a number of years I feel that introducing a luxury fitness and weight loss bootcamp at The Captains Club Hotel www.captainsclubhotel.com in Christchurch is the next step as it is an amazing hotel with first class facilities in a perfect location with the surrounding areas such as Hengistbury head and Southbourne beach ideal for fitness training. It will provide motivation, excitement and the opportunity to make new friends.
“It’s proven that exercising outdoors is much better for you, and with the Sea air, it should be a great programme to get involved in. This won’t be your typical bootcamp – we don’t operate military-style training, but use our years of experience in fitness to train bootcampers at a level appropriate to their own standard of fitness.”
The Fit Woman Bootcamp is for all women over 18 and is from 17th May until 21st May. There are only ten spaces available. This fitness and weight loss women’s bootcamp costs £1650, included is assessments for blood pressure, weight, circumferential measurements and bodyfat, a full nutritional one to one where you take away a fully personalised meal plan, accommodation in a luxury room, all meals and drinks, all fitness activities including surfing, kick boxing and high wire courses, a cut and blow dry, beauty treatments and life coaching.
If you want to be part of the luxury Fit Woman Bootcamp call Spencer Cuckney now on 01425 477090/07919101208 or visit www.fitwomanbootcamp.co.uk for more details.
About Fit woman bootcamps
At the Fit Woman Fitness and Weight Loss Bootcamp, we design our programmes exclusively for women. We’re the only women’s bootcamp that specializes in giving you all the personal attention you need to get the results that will truly give you a lasting life transformation.
The Fitnessmaster bootcamps have been developed by Spencer Cuckney. With over 20 years’ experience, Spencer is renowned as a fitness expert, writing articles for national publications, in addition to the Fit Woman Bootcamp training and nutrition programme. Spencer is passionate about offering clients a fitness package that is completely right for them and truly delivers long lasting results.
For further information please contact: Spencer Cuckney, T: 01425 477090, M: 07919 101 208, E: [email protected]
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Contact :
Spencer Cuckney
Fit woman bootcamps
Ringwood, Hampshire
01425 477090
[email protected]
http://www.fitwomanbootcamp.com
