Achieving optimal performance as entertainers, whether singing, acting, or dancing, requires not only technique but tip top physical fitness as well. Janvieve takes her clients to their fitness peak while incorporating a motivational aspect.
In the competitive world of entertainment, Janvieve understands that even the most talented stars strive to keep at the top of their game. With specialized fitness plans, Janvieve creates specific exercise regimens and eliminates mucus-forming foods to promote optimal vocal performance. A healthy physique means that singers can maximize their performance stamina and hold notes longer.
Long hours at the studio don’t have to be a drag. We all know the feeling of fatigue and loss of focus due to grueling hours of work, especially when it requires physical exertion and repetition, such as dancing or singing. Janvieve’s studio visits are designed to not only help artists make healthy food choices when junk food is so readily available, but also to keep physical and mental energy flowing.
For the tour bus junkies, Janvieve transforms the bus into a mobile gym. On the go is when most fitness regimens go by the wayside; but not if Janvieve can help it! She helps performers prepare for a healthy trip on the road. She provides guided food shopping trips and maps out food and exercise plans to fit her individual clients’ needs.
Janvieve’s staple is her motivational aspect. Unlike most trainers, Janvieve builds relationships with her clients and supports them through the plan. Clients have been known to call Janvieve in the middle of the night, on the verge of a food binge. She steers them away from poor choices that will only perpetuate the frenzy and leads them to a healthy alternative. With the hectic lifestyle of entertainers, Janvieve also sends daily motivational text messages for an instant uplift.
Janvieve’s seven years of training experience in some of the most popular gyms in New York City, has helped to yield some of the best results for her clients. She has single-handedly transformed bodies, minds, and lives. Take Trevor, who is in currently in negotiations for a record deal thanks to Janvieve’s training and support.
I lost 100lbs! I was a 300lb singer, who has now gained stamina, confidence and a potential record deal. I am able to hold my notes longer in the studio, I have stopped eating late at night, and I call Janvieve whenever I need advice, she is always there for me! Janvieve is the best!!!
-Trevor
The Tesla Group
Carena NG
