March 30, 2009 – Specialists provide us with health tips that food rich in vegetables and fruits are found to have low cholesterol. “Eating healthy food must be made a part of lifestyle in this fast and busy world. Tons of sugar and caffeine is found in soda, frozen drinks, coffee etc it is advised that these drinks be replaced by plain drinking water. I think it’s an important study and it clearly adds to our knowledge about esophageal cancer. But I would not tell people to stop drinking hot tea at this point. Also there’s diet, and you have to look at genetic factors that are involved, as well.” Says Dr.Jennifer Christie a professor in the Division of Gastroenterology at Emory University School of Medicine in Atlanta
“More over it is a growing concern among youth, both men and women, suffer from hair loss”, feels dietitians. Dermatologists suggest better enhancement packages that are out of the regular stereotype replacement methods. Expert surgeons feel the following, “The treatment is focused on people who have lost hair do to cancer or for men who lack the, masculine characteristics such as hair on their chest, chinstrap or full beard. Even squeamish women are concerned about their eye-lashes go for cosmetic transplant. Natural results are assured from reconstruction surgeries while cosmetic surgeries are not found much natural for human’s perception.”
Detoxification mainly involves the process of removing toxins from the human body and also cleansing and nourishment of body as a whole. It is a scientifically proven fact that toxins overload the organs of our body, vital parts such as kidney; colon, liver etc should be regularly and properly cleansed. Detox can be achieved by practicing short term diets which have high fiber and water content. The entire range of apple diet such as juice, salads, raw fruits etc play a crucial role in the detox process. Also it is preferable to consume a variety of vegetable diets which gives promising effect in detoxification. To conclude with, detox results in installing enormous energy, freshness and also effects weight-loss.
Weight loss is a growing concern that exists amongst the youth of today. With a little sacrifice and conscious effort it is possible to obtain drastic results. Diet is not only quality but also quantity of what we eat and moreover it is widely necessary that timing is maintained. At the same time we are at risk to skip meals. Water supplant to other drinks is highly advised. Chewing and slow eating is necessary to avoid indigestion which itself reduces the work of digestion. Alcohol in-takers are advised to reduce the quantity. Diets are not meant to be broken for just one outing with friends, just order steamed vegetables and soup or even go for salads.
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Alexandru Ionut,
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